I am a Senior Yoga, Meditation & Mindfulness Teacher, Somatic Dance Movement Therapist, Inner Growth coach, Yoga Teacher Trainer, Creator of The Goddess & Shiva Sequences, Owner of ‘Balanced in Being’ & ‘Yoga4You’.

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"Anneriek is another level when it comes to teachers, she inspires, uplifts and truly is a gift to the world." (Jolan)

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I embrace the belief that the world can become a better place when we wholeheartedly accept ourselves for who we are and genuinely show up for one another. 

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As a dedicated yoga and somatic movement teacher, I like to guide students on a transformative journey towards self-discovery, self-acceptance, and mindful embodiment. My teaching style is rooted in the belief that the body, mind, and spirit are interconnected. Through the practices of yoga and somatic movement, we can harmonise and nurture this holistic connection. With a gentle yet empowering approach, I encourage students to explore their unique expressions, honouring their bodies' wisdom, and cultivating a sense of authenticity and acceptance.

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Through my teachings, you will experience a blend of yoga postures, breathwork, meditation, and somatic movement techniques. By combining these modalities, I create a safe and inclusive space where you can delve deep into your physical and emotional sensations, unearthing layers of self-awareness and self-love.

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"Anneriek is a true inspiration like a light in the darkness, and a gentle hand on my back the whole time until I grew my own wings." (Jess)

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With a profound belief in the transformative power of acceptance and authenticity, I strive to create a supportive community that fosters connection, empathy, and a deep understanding of yourself and others. Through my teachings, I invite you to embark on an inward journey of self-exploration, embracing vulnerability, and awakening your true potential.

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My Inspiration 

​The idea of a program that helps connect to and celebrate feminine qualities came to me shortly after the passing of my mum. A hard time in which I felt I needed to explore my feminine side and connect to my inner goddess. As my journey developed, I decided to create a program as an invitation for others to unravel their own inner Goddess. This was the birth of The Goddess Sequences.

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"Anneriek is a guide you can trust, she demystifies the practice into an easy to understand process." (Pam)

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From here, I became more and more aware that my imbalance was not just the lack of the feminine essence but also (perhaps especially...) my imbalanced masculine energy. It became clear to me that our patriarchal society in is dire need of balance and that there is so little guidance for this! This was the inspiration for a similar series for the masculine, The Shiva Sequences. 

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​I aim to explain yoga philosophy in an understandable yet profound and practical way. Each class reflects the energy of a goddess/god, allowing you to recognise your strengths and face your shadows, connecting to yourself more deeply and kindly. Creating awareness to take with you off the mat.

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"[Anneriek is] a unique and beautiful soul in connection with much more than just yoga. Beautiful guide, leading with positivity, humour, peace, love and true understanding & appreciation of the yoga journey & life!" (Brendan)

My Qualifications

• Level 3 Senior Registered Teacher with Yoga Australia

• E-RYT200 and RYT500 registered Teacher with Yoga Alliance 

• Registered Level 2 Meditation Teacher with Meditation Australia

• Certified Inner Growth Coach

• Certified Level 2 Advanced Life Coach 

• Post-Graduate Diploma of Somatic and Dance-Movement Therapy (AQF Level 8 post-graduate qualification in Somatics, Counselling and Dance Movement Therapy)

• Certified Level 3 Relational Life Therapy (RLT) therapist

• Level 1 IFS (Internal Family System) practitioner 

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• Over 25 years of dedicated personal practice 

• Over 20 years (10,000+ hours) of teaching experience 

• Teacher's Teacher - Providing Level 1 and Level 2 Teacher Training programs, Retreats, Workshops, Mentoring and Coaching of Teachers

• Over 2500 teacher training hours including training by internationally renowned teachers like Mark Stephens (Santa Cruz Yoga, CA - Author of Teaching Yoga and Yoga Sequencing) and Shiva Rae (CA, USA)

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"Anneriek is a teacher with so much to offer and share. One of the best teachers and human beings. Abundance of wisdom, knowledge and love." (Hena)